DEFINE 45 | FULL BODY HIIT SCULPT WITH AMANDA

$9.99 $4.99

🔥🔥🔥 Using light, medium or heavy weight and a mini band. 10.14.20. An intense flow of repetitive movement and bursts of cardio to sculpt the body.

 

Categories: , , , ,

Description

Intensity Flames
Designed to help you select the level of intensity of your workout
 
🔥 Very Low impact, mobility-focused, beginner level
2🔥 🔥 Low impact, resistance
🔥🔥🔥  Challenging, but achievable
🔥🔥🔥🔥 Very difficult, heavy cardio, advanced level