SWEAT | 60 MIN RIHANNA VS KENDRICK RHYTHM RIDE + SCULPT WITH LAURA

$5.99

🔥 🔥 🔥 🔥  Using 2-3lb weights for the arms/core sculpt. 01.16.21. Beat-focused indoor cycling that combines high intensity cardio with upper body strengthening movements.

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Description

Intensity Flames
Designed to help you select the level of intensity of your workout
🔥 BEGINNER – Very Low impact, mobility-focused
🔥🔥 BEGINNER to INTERMEDIATE LEVEL –  Low impact, resistance
🔥🔥🔥 INTERMEDIATE to ADVANCED – Challenging, but achievable
🔥🔥🔥🔥 ADVANCED – Very difficult, heavy cardio